Seven Steps to Creating Confidence
And Banishing the Self-Critic
Taken from: Creating Confidence E-book
By Meribeth G Dayme, PhD
1. Get rid of your self-critic
2. Improve your Physical Presence
How you stand is important for your image, voice, health and energy
3. Work on your communication skills
Is your message clear—or are you giving double messages unknowingly
4. Listen fully and with a non-judgmental mind
Blank your ‘computer screen’
5. Learn how to say what you feel without blaming others
The language we use is potent
6. Have the courage to ask appropriate questions when you are not clear.
Go on a ‘research’ mission.
7. Use your imagination and power of visualization to create an atmosphere in which you want to live and share with others.
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